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Idea: god in our stress: the christian's guide to stress management

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Abstract

God In Our Stress

The Christian's Guide to Stress Management

Image of God In Our Stress: The Christian's Guide to Stress Management
ebook and paperback cover.-

Are you feeling stressed, Christian? What exactly is stress? And where
is God in our stress?
There is good news!
God promises to give His children special help when it comes to dealing
with stress.
Are we taking full advantage of the gifts He has given us?
Are we living out the peace, joy and victory that is available to us?
Find out how in this easy-to-follow Christian book!
Perfect for personal use and small group study.
Available as an E-book or Paperback

E-Book or Paperback?

Things you should know...

> When you purchase the e-book, you will be sent to a page to download
it as a PDF (.pdf) file.
> You can read the PDF file with Adobe Acrobat on your computer or on
any other electronic device that can read .pdf files! Download Adobe
Acrobat Free
> When you purchase the paperback, Lulu will print your very own
copy and ship it directly to you. This usually takes 7-9 days.

Purchase Button to download God In Our Stress Christian ebook now.

God In Our Stress: The Christian's Guide to Stress Management was
written in response to a growing demand for quality stress management
resources in the Christian community, and it is packed with spiritual
and practical helps for coping with stress!

Click "Add to Cart" to get the e-book today!

OR

Get the Paperback Edition
Support independent publishing: Buy this book on Lulu.-
Only $14.96 on LuLu

What do we know about stress?
Every once in a while we see a newsflash: "Stress is Killing Us" or
"Stress is Linked to Cardiovascular Disease."
People talk about getting a pedicure or playing a round of golf to cope
with stress.
When someone has an emotional meltdown we walk away, shaking our heads
and thinking "They must be under a lot of stress."
It seems as if stress shares the blame for everything; from minor neck
pain to broken families.
Whether the wake-up call comes from an unhappy spouse or a medical
doctor, more people are becoming aware of stress' role in their lives.
But what exactly is stress? Where does it come from, and how does it
really affect us?
More importantly, what does God have to say about stress?
Isn't stress like the impartial rain, falling on both the just and the
unjust?
How would a Christian handle stress differently from anyone else?
God In Our Stress: The Christian's Guide to Stress Management tackles
these questions and more with the threefold strength of engaging
narrative, theological truth and scientific evidence.

Purchase Button to download God In Our Stress Christian ebook
now.-
Download e-book Now, only [DEL: $19.99 :DEL] $9.99!

OR

Get the Paperback Edition
Support independent publishing: Buy this book on Lulu.-
Only $14.96 on LuLu

- In every chapter, you will find easy-to-follow activities that make
the stress-busting principles of Christianity come alive in your heart!
- Whether your stress is acute or chronic, whether it is affecting your
health or your relationships, you will love this powerful resource from
inspiring coach and author James Klotzle.
- James has wrestled the "stress monsters" in his own life and has
defeated them with the help of God!
- After experiencing burnout and traumatic stress as a firefighter and
emergency medical technician, James spent years seeking the healing,
peace and joy that we are promised as children of God.
- James went on to pursue undergraduate and professional degrees in
psychology and relational therapy, and now works as a Christian life
coach and family therapist, specializing in stress management,
relationship and communication issues.
- One of the great joys in James' life is sharing the Hope that drives
him forward. This passion is exhibited in everything that James
writes... from the inspiring stories of his days as an emergency
services worker to the scriptural truths that have brought new life to
generations of God's children!

God In Our Stress Table of Contents

Introduction
- Four Years Later
- Using This Book
Part I: Stress and the Christian Experience
Chapter 1: The Promise of Peace
- The Peace of Another Martyr
- What Does This Have To Do With Stress?
- Real Life
- The Promises
- Chapter 1 Activity
Chapter 2: In the Garden
- Our Fearless Leader
- The Real Question
- God Cares for You
- Chapter 2 Activity
Chapter 3: Our Limited Vision
- The Rest of the Story
- Everything We Don't Know
- Like Little Children
- If The Lord Wills
- Chapter 3 Activity
Chapter 4: God's Purpose
- Purpose of the Commandments
- Our Own Strength?
- Little Things Matter
- Stress, Fear and Love
- Chapter 4 Activity
Chapter 5: On the Mountaintop
- Mountaintops and Rollercoasters
- God's Built-In Solution
- Powerful but Dangerous
- Good Habit Formation
- Choosing the Right Habits
- Chapter 5 Activity
Chapter 6: The Potter's Wheel
- The Potter's Lesson
- The Stress of the Clay
- A Beautiful Paradox
- Differences Between Vessels
- Chapter 6 Activity
Part II: Dealing with Stress
Chapter 7: Understanding Stress
- Types of Stress
- The Stress Response
- Chapter 7 Activity
Chapter 8: Sources of Stress
- Physical Stressors
- Metaphysical Stressors
- Acute vs. Chronic Sources of Stress
- Stress at Work, at Home and at School
- Chapter 8 Activity
Chapter 9: Numbing and Stimulating
- Numbing the Stress Response
- Stimulating the Stress Response
- The Sabbath Principle
- Chapter 9 Activity
Chapter 10: Reducing Stress
- The Jubilee Principle
- Taking Stock
- Preparing Yourself
- Chapter 10 Activity
Chapter 11: Managing What's Left
- Lesson from the Vine
- Yara's Story
- Managing Yara's Stressors
- Chapter 11 Activity
Chapter 12: Coping with Stress
- The Relaxation Response
- Coping Strategies
- Self Care
- Chapter 12 Activity
Printer-Friendly Activities Section

Purchase Button to download God In Our Stress Christian ebook
now.-
Download e-book Now, only [DEL: $19.99 :DEL] $9.99!

OR

Get the Paperback Edition
Support independent publishing: Buy this book on Lulu.-
Only $14.96 on LuLu

Download as an E-book immediately for only [DEL: $19.99 :DEL] $9.99

Electronic Books come as a PDF file. You can read e-books on your
computer with Adobe Acrobat
Download Adobe Acrobat Free
Also read e-books on:
- Laptops
- Smart phones
(Blackberry, iPhone, etc.)
- Apple's iPad
- Amazon's Kindle
- Barnes and Noble's Nook
- Sony's Reader
...and Many More!
"My interest in stress management springs from a variety of rich and
often painful life experiences. I don't pretend to know it all, but I
have learned one thing for sure... Our spiritual and physical selves
are so inextricably intertwined that stress management goes hand in
hand with spiritual growth."
(Exerpt from the introduction to God In Our Stress)

Get the Paperback Edition!
Purchase Paperback Edition on Lulu- Get the Paperback
Edition!
Only $14.96 on LuLu! Support independent publishing: Buy this book
on Lulu.-

Purchase Button to download God In Our Stress Christian ebook
now.-
Download e-book Now, only [DEL: $19.99 :DEL] $9.99!

OR

Get the Paperback Edition
Support independent publishing: Buy this book on Lulu.-
Only $14.96 on LuLu

Download as an E-book immediately for only [DEL: $19.99 :DEL] $9.99

Electronic Books come as a PDF file. You can read e-books on your
computer with Adobe Acrobat
Download Adobe Acrobat Free
Also read e-books on:
- Laptops
- Smart phones
(Blackberry, iPhone, etc.)
- Apple's iPad
- Amazon's Kindle
- Barnes and Noble's Nook
- Sony's Reader
...and Many More!

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